Specializing in fat loss and muscle balance.
Specializing in fat loss and muscle balance.
NASM Certified Personal Trainer
NASM Certified Nutrition Coach
I have been an athlete most of my life. I did gymnastics, and played soccer and tennis growing up. I was still overweight and anxious about my body. After putting on extra weight in grad school, and after trying multiple fad diets and ruining my metabolism which caused me to gain even more, I finally picked up getting active again and learned about nutrition.
I was introduced to aerial arts, but because I was carrying too much extra weight, I sustained severe overuse injuries. This drove me to the gym and group fitness in order to strengthen my body and shed some fat. I decided to go extreme and train for a bodybuilding competition, after being inspired by my wonderful coach, Jackie Arriaga, I found I fell in love with it. After four years, and seven competitions, I am still at it, striving to go Natural Pro and have developed a whole new lifestyle.
I've taken my passion and research of fitness through to studying for my certifications in order to help others achieve fat loss and to feel healthy, happy, have less pain, and boost immune defense. I want to help you strive to achieve a healthier lifestyle!